InteractionsGuide Index Page
Analysis Search Terms:
Vitamin K
Nutrient Name: Vitamin K.
Synonyms: Phylloquinone, phytonadione.
Related Substances: Phylloquinone, phytomenadione or phytonadione (K1), menaquinone (K2), menadione (K3).
Chemistry and Forms
Vitamin K refers to a family of compounds exhibiting the activity of phytomenadione. Phylloquinone (or phytomenadione) is the K
Physiology and Function
Vitamin K serves as a coenzyme during the synthesis of many proteins involved in blood clotting and bone metabolism. Vitamin K
Vitamin K enables both coagulation and fibrinolysis. Vitamin K's central role in blood coagulation involves synthesis of coagulation components, such as prothrombin (factor II), as well as factors VII, IX, and X and proteins C, S, and Z in the liver. Proteins C and S promote fibrinolysis and anticoagulation. Thus, they are involved with reducing inflammation.
Osteocalcin, matrix Gla protein, and protein S are vitamin K–dependent structural and regulatory proteins in bone and vascular metabolism. Vitamin K plays the critical role of allowing calcium ions to bind, thus resulting in the calcification of bone. Osteocalcin metabolism has been implicated in the pathogenesis of osteoporosis through an unknown mechanism that may be linked to suboptimal vitamin K status, resulting in its undercarboxylation and presumed dysfunction.
Probiotic microflora in the intestines, when a healthy microecology is functioning, normally manufacture significant amounts of vitamin K, contributing up to half of daily requirements in some individuals.
Historical/Ethnomedicine Precedent
In most cultural traditions, herbs and green leafy vegetables have historically been used to enrich and tonify the blood and support its metabolic functions. Consumption of cultured foods can support vigorous probiotic flora population and healthy gut ecology.
Possible Uses
Acute myeloid leukemia (vitamin K
When the clotting mechanism is disrupted by medications such as certain antibiotics, cephalosporin possessing an MTT side chain, or excessive doses of oral anticoagulants (warfarin), vitamin K can be administered to correct the situation.
Deficiency
Symptoms: Easy bruising, small amounts of blood in stool, prolonged bleeding; impaired bone remodeling, and mineralization.
Vitamin K deficiency is rare in the general population, but the risk is significantly greater in infants, especially premature infants and those who are exclusively breast-fed, for whom such a deficiency can be fatal (hemorrhagic disease of the newborn). Adults at increased risk of vitamin K deficiency include individuals with heavy alcohol intake, liver disease, fat malabsorption, or chronic digestive disorders, such as chronic diarrhea, celiac sprue, Crohn's disease or ulcerative colitis, and bariatric surgical procedures that bypass the duodenum.
In recent years, several published papers suggest that the dietary reference intakes (DRIs) for vitamin K are based solely on levels relevant to hepatic synthesis of clotting factors, and that much higher levels (10 mg/day) may be needed for optimal health of the skeletal and vascular systems. Vascular calcification may be related to chronic insufficiency of vitamin K intake. Patients receiving chronic warfarin, essentially an induced vitamin K deficiency, have a higher incidence of vascular calcification.
Dietary Sources
Leafy green vegetables are the single best dietary source of vitamin K because of their high chlorophyll content; the vitamin K content is proportionate to the degree to which the plant parts are green. Kale, green tea, and turnip greens are the most abundant food sources. Spinach, broccoli, lettuce, and cabbage are also rich sources. Other food sources include egg yolk, cow's milk, and liver, as well as soybean oil, olive oil, cottonseed oil, and canola oil.
The probiotic flora inhabiting intestines with a healthy ecology normally manufacture vitamin K
Nutrient Preparations Available
Phylloquinone (K
Dosage Forms Available
Capsule, tablet; injectable (prescription only).
Dosage Range
Adult
- Supplemental/Maintenance: 30 to 100 µg per day.
- Pharmacological/Therapeutic: 45 to 500 µg per day.
- Toxic: None reported or suspected.
Pediatric (<18 years)
Supplemental/Maintenance
- Infants, birth to 6 months: 5 µg/day
- Infants, 7 to 12 months: 10 µg/day
- Children, 1 to 3 years: 15 µg/day
- Children, 4 to 6 years: 20 µg/day
- Children, 7 to 10 years: 30 µg/day
- Pharmacological/Therapeutic: 45 to 150 µg per day.
- Toxic: None reported or suspected.
Laboratory Values
Plasma vitamin K: Osteocalcin level is sometimes used as a surrogate test for vitamin K status.
Prothrombin time (PT) and clotting factors (X, IX, VII, and protein C) may also be used as reference values, but PT is not considered a reliable test for vitamin K status. Vitamin K deficiency will prolong PT, but so does hepatic insufficiency (which also results in inadequate levels of clotting factors).
Overview
Supplemental vitamin K is generally considered safe when used in accordance with proper dosing guidelines. No adverse effects associated with vitamin K consumption from food or supplements have been reported in humans or animals. This does not mean, however, that no potential exists for adverse effects resulting from high intakes beyond normal dietary or supplemental levels. Because data on the adverse effects of vitamin K are limited, caution may be warranted.
Patients undergoing anticoagulant therapy should monitor vitamin K intake and avoid significant inconsistencies in intake levels. Regular monitoring of coagulation parameters (INR) and dose titration is essential.
Nutrient Adverse Effects
General Adverse Effects
Naturally occurring vitamin K
The primary risk associated with vitamin K has been limited to rare reports of cutaneous allergic reaction to intramuscular (IM) vitamin K
Less than 1%: Abnormal taste, anaphylaxis, cyanosis, diaphoresis, dizziness (rarely), dyspnea, gastrointestinal upset (oral), hemolysis in neonates and in patients with glucose-6-phosphate dehydrogenase (G6PD) deficiency, hypersensitivity reactions, hypotension (rarely), pain, tenderness at injection site, transient flushing reaction.
More recently, discussions have arisen concerning potential risk of cirrhosis associated with supplemental intake of vitamin K, but not with food sources, in the treatment of osteoporosis.
Toxicity
Phylloquinone (vitamin K
Menadione (vitamin K
Adverse Effects Among Specific Populations
Patients receiving anticoagulant therapy should monitor vitamin K intake. Possible risk of aggravation exists among individuals prone to form kidney stones.
Pregnancy and Nursing
No extant reports of adverse effects have been related to fetal development during pregnancy. This fat-soluble vitamin crosses the placenta and is excreted into breast milk.
Infants and Children
Vitamin K can cause a fatal form of jaundice in infants. No adverse effects have been reported among breast-fed infants.
Contraindications
Patients undergoing anti–vitamin K anticoagulant therapy, except within the context of appropriate professional supervision; some premature infants.
Strategic Considerations
The primary interactions of clinical significance involving vitamin K and pharmaceutical agents derive from interference of vitamin K with the therapeutic action of certain anticoagulant medications and the adverse effect of antimicrobial medications on normal vitamin K synthesis by gut bacterial flora. Although vitamin K's role in coagulation receives attention regularly, its influence on fibrinolysis also needs to be considered. The critical issue with anticoagulants is monitoring and managing the proportionate effects of the medication and dietary or supplemental sources of vitamin K. Strategic administration of probiotic flora and restoration of a healthy gut ecology can compensate for the tactical use of antimicrobial agents in the suppression of infectious bacteria. The interactions involving vitamin K provide challenging opportunities for reframing the constituent elements of medical intervention within the context of a dynamic and evolving individualized process emphasizing strategic goals and comprehensive clinical outcomes, such as improved function, decreased risk, and enhanced quality of life.
Oral Anticoagulant Overdose
Clinical surveys have found that a substantial number of anticoagulation clinics underutilize oral phytonadione for patients with supratherapeutic international normalized ratio (INR) values. These data indicate that such clinics do not comply with the guidelines for vitamin K use developed at the American College of Chest Physicians (ACCP) Fifth Consensus Conference on Antithrombotic Therapy, as published in 1998.
- Evidence: Warfarin (Coumadin, Marevan, Warfilone).
- Extrapolated, based on similar properties: Anisindione (Miradon), dicumarol, ethyl biscoumacetate (Tromexan), nicoumalone (acenocoumarol; Acitrom, Sintrom), phenindione (Dindevan), phenprocoumon (Jarsin, Marcumar).
Probability: 1. Certain
Evidence Base: Consensus
Effect and Mechanism of Action
Coumarins are vitamin K antagonists that produce their anticoagulant effect by interfering with the cyclic interconversion of vitamin K and its 2,3-epoxide (vitamin K epoxide). Vitamin K is primarily located in hepatic microsomes, where the vitamin K–dependent gamma-carboxylation as the final step in synthesis of prothrombin and factors VII, IX, and X occurs. Gamma-carboxylation is linked to vitamin K metabolism, specifically the cyclic interconversion of vitamin K and vitamin K epoxide. The primary site of action of warfarin and indandione anticoagulants appears to be an inhibition of the conversion of epoxide to vitamin K in this cycle. Warfarin's anticoagulant effect is based on the the drug being structurally a vitamin K “mimic” that binds to the vitamin K–dependent enzymes more avidly than does vitamin K, but does not allow the enzyme its active form, thus preventing gamma-carboxylation of coagulation factors II, VII, IX, and X; paradoxically, warfarin can exert a procoagulant response by interfering with proteins C and S. Without the gamma-carboxylation step, the factors lack adequate activity in the coagulation cascade. This vitamin K–epoxide cycle occurs in extrahepatic tissues such as kidney, spleen, and lung and is inhibited by warfarin. Thus, vitamin K epoxide is an intermediary metabolite of vitamin K that accumulates when it cannot be utilized, and thus is a marker of warfarin effect. There is a correlation between the inhibition of prothrombin synthesis and the regeneration of vitamin K from the epoxide by anticoagulants.
Gamma-carboxylation of glutamyl residues, facilitated by vitamin K, not only activates clotting factors but also activates osteocalcin and other bone matrix proteins. By inhibiting this process, vitamin K antagonists such as warfarin impair bone metabolism and increase the risk of osteoporotic fractures. 51
Research
The simple issue of whether or not vitamin K, alone or in plant materials, interacts with warfarin and similar anticoagulants appears inherent and formulaic, which it is to a major degree. However, the nuances and complexities of individual variations and competing therapeutic agendas reveal a wider range of hidden risks and clinical options than initially evident. Moreover, a review of the research literature indicates that a significant gap exists between the therapeutic guidelines and prevailing clinical practices regarding the use of vitamin K for treatment of warfarin-associated coagulopathy.
A long-term debate as to the safest and most effective form of vitamin K for stabilizing an excessively elevated INR has recently approached an evidence-based consensus. 52 A series of randomized controlled trials, particularly those by Crowther et al. 53,54 and Lubetsky et al., 55 have determined that oral vitamin K (phytonadione) lowers the INR more rapidly than subcutaneous vitamin K. Moreover, in some compromised ill patients, subcutaneous absorption, due to shunting of blood away from the skin, may actually be even less effective. Oral delivery also carries a substantially reduced risk of adverse reactions. In particular, intravenous administration carries a risk of anaphylaxis, although this may be significantly reduced by infusing over 30 minutes.
Clinical surveys, including ongoing research by Libby and Garcia 56 at the University of New Mexico, have determined that despite published reports of its safety and efficacy and established clinical protocols, a substantial number of anticoagulation clinics underutilize oral phytonadione in treating patients taking warfarin whose INR values are above therapeutic levels. In a 2002 paper, 100 separate anticoagulation clinics in the southwestern United States were surveyed with respect to the implementation of the recommendations for phytonadione use from the ACCP Fifth Consensus Conference on Antithrombotic Therapy. Of 53 respondents, 13 (25%) indicated that their clinics never use oral phytonadione. Eighteen (34%) indicated that their clinics use subcutaneous phytonadione, despite the absence of a recommendation for this in the 1998 ACCP guidelines. Only 17 respondents (32%) provided all four answers consistent with the ACCP recommendations. 56 The reasons for and implications of this apparent pattern of practice warrant broader and more in-depth research, in addition to confirming whether the observed phenomenon is representative of other geographic regions.
Individual sensitivity to warfarin is not consistent or fixed and appears to be influenced by vitamin K status, drug protein binding, and warfarin metabolism, among other variables. Reduced dietary vitamin K 1 intake potentiates the effect of warfarin in sick patients treated with antibiotics and IV fluids without vitamin K coadministration and in states of fat malabsorption. Hepatic dysfunction potentiates the response to warfarin through impaired synthesis of coagulation factors. Hypermetabolic states produced by fever or hyperthyroidism increase warfarin responsiveness, probably by increasing the catabolism of vitamin K–dependent coagulation factors. Lubetsky et al. 57 followed 50 patients commencing warfarin and consuming their regular diets for 8 weeks and concluded that in 32% (16/50) of anticoagulated patients under usual dietary conditions, sensitivity to warfarin is decreased by vitamin K intake of 250 µg/day or greater. Similarly, Cushman et al. 58 investigated the association of vitamin K status with warfarin sensitivity among 40 orthopedic patients beginning perioperative algorithm-dosed warfarin and found that dietary and biochemical measures of vitamin K status were associated with early warfarin sensitivity.
As Iqbal, Linder, and others have discussed, the pharmacodynamics of warfarin are subject to significant genetic and environmental variability. 59-62 Research by O’Reilly, Aggeler, et al., 64-66 as well as by Alving et al., 67 found that hereditary resistance to warfarin occurs in rats as well as humans. Individuals with genetic warfarin resistance require doses fivefold to 20-fold higher than average to achieve an anticoagulant effect. This pharmacogenomic pattern of response is attributed to altered affinity of the receptor for warfarin because the plasma warfarin levels required to achieve an anticoagulant effect are increased. Furthermore, Scordo et al. 68 evaluated the influence of CYP2C9 and CYP2C19 genetic polymorphisms on warfarin maintenance dose and metabolic clearance in 93 Italian outpatients receiving long-term warfarin anticoagulant therapy. They concluded that “CYP2C9 genetic polymorphisms markedly influence warfarin dose requirements and metabolic clearance of the S-warfarin enantiomer, although non-genetic factors may also contribute to their large interindividual variability.”
Overall, a greater clinical understanding of, and development of experience with, the dynamic equilibrium between vitamin K intake and anticoagulant medications, with a heightened appreciation for and responsiveness to individual variability, physiological dynamics, and evolving health status, will enable safer and more effective utilization of anticoagulant therapy and reduce unrealistic assumptions of static physiological states. 69-71 Sconce, Kamali, et al. 72,73 have published a series of papers proposing an appraisal of current vitamin K–dosing algorithms for the reversal of overanticoagulation with warfarin, providing evidence to support vitamin K administration to “improve stability of anticoagulation for patients with unexplained variability in response to warfarin,” and emphasizing the “need for a more tailored dosing regimen.” Such an evolution of clinical practice will enable greater flexibility and reveal opportunities for support of a broader criterion for health than simple disease management as defined by INR levels, including integrative therapeutic strategies incorporating more robust dietary options and appropriate therapeutic application of herbal preparations, aimed at enhancing healthy function, reducing cardiovascular risk, and reducing reliance on anticoagulants over time.
Clinical Implications and Adaptations
By design, warfarin and similar anticoagulant medications achieve their therapeutic effect by interfering with vitamin K function and metabolism. Conversely, vitamin K therapy can be employed to antidote excessive effects of such anticoagulant therapies. Within the clinical practice of integrative medicine, warfarin therapy presents significant challenges to the implementation of botanical and nutritional therapeutics, let alone maintaining a simple healthy diet rich in nutritive plant foods. However, through communication, collaboration, and coordination, seemingly contraindicated therapies can be used together through high levels of vigilance, close monitoring, and responsive management within a context of integrative care bringing together medical practitioners trained and experienced in nutritional therapeutics, herbal medicine, and conventional pharmacology. As Jaffer and Bragg 74 judiciously pointed out in a 2003 review of warfarin dosing and monitoring: “There is no evidence that consuming less vitamin K is more beneficial in maintaining anticoagulation control than consuming more.”
Although the actions of anticoagulant medications and supplements, herbs, or foods containing vitamin K may be antagonistic on a tactical level, achieving and maintaining stability of coagulation factors are more important than mere presence or intake levels. More fundamentally, the primary strategic goals of disease prevention and health optimization must always remain clear and central. Amid valid concerns for effective anticoagulant protection, many physicians who prescribe coumadin anticoagulation instruct their patients to avoid consuming anything high in vitamin K, a practice that deprives them of many health-promoting phytonutrients. Consequently, from whatever source of information, many patients have been misinformed or otherwise come to believe that substances rich in vitamin K should be avoided if they are taking warfarin. However, simply eliminating plant foods rich in vitamin K and prohibiting use of therapeutically beneficial herbal prescriptions will not necessarily guarantee normalized INR values or support long-term medical objectives. Foods, herbs, and nutritional supplements inherently contain variable amounts of vitamin K and need to be evaluated with a thorough dietary assessment; the phylloquinone content of a wide range of foodstuffs has been listed by Sadowski et al. 75 Green leafy vegetables, such as kale, Swiss chard, spinach, broccoli, and mustard and turnip greens, are the foods that contain the highest amount of vitamin K per serving and thus are most likely to cause fluctuations in the INR. 76 Furthermore, in warfarinized patients any sudden reduction in intake of vitamin K from any of these sources is contraindicated because it may induce increased anticoagulation and increase bleeding risk through enhanced unopposed action of the medication.
Ultimately, the fundamental clinical management concern is maintaining a dynamic balance between vitamin K intake and warfarin, as represented in the INR; as such, however, the INR itself is secondary, if not irrelevant, to clinical outcomes and patient health, whether the patient reaches a therapeutic INR with 3 mg of warfarin, or 5, or 10, or even 20 mg. Warfarin itself is inexpensive and, unlike many pharmacological agents of its therapeutic potency, has no inherent toxicity or dose-related adverse effects, apart from its effects on vitamin K--related functions. Maintaining fairly constant vitamin K levels from both endogenous and exogenous sources is the key to stable anticoagulation with vitamin K antagonist anticoagulants. Thus, therapeutic agents containing vitamin K, whose actions are desirable for other reasons, are not necessarily contraindicated and can be used in the presence of anticoagulant medications if the individual has been stable during coadministration of such substances and anticoagulants, or if gradual, staged introduction of such agents is closely supervised and regularly monitored. Trust, communication, and education, along with systematic monitoring and flexible responses, are pivotal in the safe and effective management of vitamin K intake and INR stability within the context of a healthy diet and therapeutic use of herbal and nutritional therapies.
Management of a proper equilibrium between vitamin K intake and warfarin levels can be a challenging balancing act for both health care providers and patients, given the clinical importance of effective anticoagulant therapy and warfarin's narrow therapeutic index. Excessive vitamin K consumption can promote increased production of the vitamin K clotting factors, decreasing the anticoagulant response to warfarin. On the other hand, decreased vitamin K consumption can increase the anticoagulant response to warfarin. Normally it is sufficient to inform individuals taking warfarin to maintain a moderate and consistent level of vitamin K in their diet, to avoid binge eating of vitamin K–rich foods, and to report any significant changes in diet, supplement, or herbal intake to their anticoagulant management team. During the course of coadministration of vitamin K–rich herbs (or foods) and warfarin, the anticoagulant dose will need to be titrated, based on recognition that the effects of a dose adjustment on a given day will be seen in the INR 2 days later. In general, it would be reasonable to monitor the PT and INR more frequently when any dietary change, herbal therapy, or drug therapy is added or withdrawn from the regimen of a patient treated with an oral anticoagulant. Evidence from randomized controlled trials continues to support the use of less-intense warfarin treatment for many indications. For most patients, within an INR range of 2.0 to 3.0, the lower level generally is safer and equally effective. Whenever possible, it can be beneficial for patients undergoing warfarin therapy to have a home monitor so that they can monitor their INR daily during such transitional processes. However, the increasing availability of oral, direct thrombin inhibitors, such as Exanta, may soon reduce the risk of drug interactions and the need to restrict vitamin K intake, as well as provide a sufficiently predictable effect that high levels of monitoring become unnecessary.
Exercise is important in the elderly population and in individuals with cardiovascular disease. Clinical care needs to emphasize measures to counter the adverse effects of warfarin and other vitamin K antagonists on normal bone metabolism and subsequent elevation in the risk of osteoporotic fractures. Thus, particularly when prescribing anticoagulants to elderly individuals or others at high risk of falling, health care providers are advised to instruct patients to wear stable shoes, exercise regularly, maintain adequate intake of calcium and vitamin D, employ walking aids, and discontinue unnecessary and potentially complicating medications.
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