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Analysis Search Terms:
Copper
Nutrient Name: Copper.
Synonyms: Copper carbonate, copper citrate, copper gluconate, copper glyconate, copper lysinate, copper sebacate, copper sulfate, cupric acetate, cupric oxide; cuprum.
Elemental Symbol: Cu.
Related Substance: Chlorophyllin.
Chemistry and Forms
Copper carbonate, copper citrate, copper gluconate, copper glycinate, copper lysinate, copper sebacate, copper sulfate; copper amino acid chelates; cupric acetate, cupric oxide.
Physiology and Function
Copper is an essential trace mineral that is present in all tissues and acts as a cofactor in several key enzyme systems. The average adult body contains about 80 to 120 milligrams of copper, most of which is stored in the liver. Copper stimulates iron absorption and is an important catalyst in hemoglobin synthesis and function. Copper is necessary to make adenosine triphosphate (ATP) and acts as an essential component of cytochrome oxidase, which is necessary for energy metabolism, cellular respiration, and myelin formation.
Copper is involved in the synthesis and breakdown of several hormones. Copper serves as a cofactor in dopamine–β-hydroxylase, which oxidizes ascorbic acid and synthesizes norepinephrine. It is also involved in the catabolism of estrogenic hormones. Copper may play a role in emotional regulation and cognitive function.
Copper is absorbed in the small intestine, where it is transferred across the gut wall by albumin, and carried on transcuprein and albumin to the liver, where it is incorporated into liver enzymes and secreted into the blood on the protein ceruloplasmin. Copper absorption has been found to be greater in women (71%) than in men (64%), age 20 to 59 years, but did not differ in men and women 60 to 83 years old. Copper elimination is primarily via bile, with small amounts eliminated in urine, sweat, and epidermal shedding.
Copper plays a central role in decreasing inflammation through both ceruloplasmin and the copper-containing form of superoxide dismutase (SOD). Ceruloplasmin is a weak, broad-specificity oxidase whose main functions include copper transport and extracellular scavenging of superoxide and other oxygen radicals. Adequate ceruloplasmin levels also minimize copper toxicity by limiting absorption of copper. Copper, along with zinc, as well as manganese, is found in cytostolic SOD. SOD is a primary quencher of superoxide radical, a prevalent and highly reactive free-radical form of oxygen produced during oxidative phosphorylation, which can be quite destructive if not rapidly quenched. SOD slows age-related deterioration, protects against chemical sensitivities (along with polyphenol oxidase), and enables the normal humoral immune response. There are also copper-containing amino acid chelates that have SOD activity. During inflammatory conditions, such as acute infections, serum copper levels, as ceruloplasmin, generally increase by 20% to 30%, whereas serum iron levels decline. Plasma copper, enzymatic ceruloplasmin, and immunoreactive (RID) ceruloplasmin have been observed to be significantly higher in women than in men, but SOD and in vitro 67 Cu uptake by red blood cells does not appear to differ between the genders.
Histaminase, which breaks down histamine to control allergies and inflammation, is another copper-dependent enzyme involved in regulating inflammatory processes. Tyrosinase, an enzyme that requires copper, plays a role in melanin synthesis, enabling skin pigmentation and hair coloration, as well as keratinization of hair.
Some researchers have proposed that copper deficiency is associated with elevated cholesterol and triglycerides, the development of atherosclerosis, and increased risk of cardiovascular disease.
Copper functions in the synthesis of collagen and repair of connective tissue, providing structural elasticity not only throughout the musculoskeletal system, but also in tissues of the lungs, blood vessels, and skin. Lysil oxidase, a copper-containing enzyme secreted by connective tissue cells, is necessary for the formation of the cross-links of collagen and elastin.
Copper is an essential element and its level in the body is strictly controlled. Under most conditions, excess copper is excreted in the urine and feces (via the bile). In cases of elevated copper, the adverse effects that develop are often caused less directly by copper toxicity than by its interference with the absorption and distribution of other mineral nutrients, such as iron and zinc.
Copper sulfate, cupric acetate, and alkaline copper carbonate are among the forms of copper best absorbed in the gut. Nevertheless, even though animal studies have demonstrated that it is poorly absorbed in the gut, cupric oxide (CuO) is the form of copper most often used in over-the-counter (OTC) preparations. Chlorophyllin is a relatively new, water-soluble copper complex of chlorophyll.
Known or Potential Therapeutic Uses
Copper has been proposed as offering therapeutic benefit in a wide range of conditions. Such therapeutic action has largely been premised on the hypothesis that administration will enhance or restore healthy function in the numerous enzyme systems where copper plays a critical role. Nevertheless, direct evidence confirming copper's efficacy in treating most of the diseases proposed is largely lacking, other than to prevent or treat those directly attributable to, or exacerbated by, copper deficiency or depletion.
Historical/Ethnomedicine Precedent: As the classical metal of Venus, copper was associated with the female reproductive system in ancient times.
Possible Uses
Anemia, aneurysms, atherosclerosis, athletic performance, benign prostatic hyperplasia, burns, cardiac arrhythmia, cardiovascular disease, decubitus ulcers, hypercholesterolemia, hypoglycemia, immune enhancement, Menkes’ syndrome, muscle spasms, osteoporosis, peptic ulcer, peripheral vascular disease, rheumatoid arthritis, skin cancer (prevention), sprains and strains, stomach cancer (prevention), vitiligo, wound healing.
Deficiency Symptoms
Most research into copper deficiency has focused on acute, severe deficiency. Such frank clinical copper deficiency is relatively rare in humans and animals on typical, varied diets. However, marginal, chronic deficiency is not uncommon. Dietary surveys indicate that the average dietary intake of copper in the U.S. population is only half of the recently established recommended dietary allowance (RDA). Most cases of copper deficiency involve premature infants, infants suffering from malnutrition, or children with iron deficiency anemia, severe protein malnutrition, chronic diarrhea, or other malabsorption difficulties. Overt symptoms in adults are rare but may occur with inadequate or unbalanced dietary intake over an extended time or in those who consume zinc supplements chronically without counterbalancing copper. The determination of copper needs and marginal deficiency is obscured because copper deficiency may not manifest as decreased levels of copper-dependent enzymes, but it may still significantly lower their activity.
Because copper is required for a wide range of enzyme systems and metabolic processes, a deficiency can cause a variety of disorders. Laboratory animals fed copper-deficient diets tend to develop anemia, cardiac abnormalities and abnormal electrocardiograms, and elevated levels of serum cholesterol, triglycerides, and glucose. Symptoms of copper deficiency in humans include fatigue, hypotonia, hypothermia, growth retardation, reduced resistance to infection, various nervous system disorders, anemia, neutropenia, degeneration of vasculature, cardiac damage, hemolysis with potential liver and brain damage, various cardiovascular problems, impaired respiration, emphysema, elevated low-density lipoprotein (LDL) cholesterol and reduced high-density lipoprotein (HDL) cholesterol, impaired collagen formation, breakdown of connective tissue, bone demineralization, osteoporosis, depigmentation of skin, and changes in structure and appearance of hair.
Genetic Conditions Relating to Copper
Two primary genetic diseases involve copper metabolism: Menkes’ syndrome and Wilson's disease.
Menkes’ syndrome results from an X-linked mutation of genes encoding Cu-binding P-type adenosinetriphosphatase (ATPase) for the efflux of Cu, ATP7A. Apart from the distinctive kinky or steely hair, this syndrome is also characterized by stunted growth, abnormalities in cardiovascular and skeletal development, progressive cognitive decline, and premature death. This inborn error in metabolism limits absorption of copper in the intestines and uptake in the liver. Copper subsequently accumulates in the intestinal cells and produces symptoms resembling copper deficiency.
Wilson's disease, caused by the mutation of genes encoding Cu-binding ATPase for the efflux of Cu, ATP7B, is characterized by accumulation of copper in the liver, leading to severe hepatic damage; elevated copper levels subsequently affect the brain and result in neurological problems.
Dietary Sources
Oysters are the most abundant food source of copper. Other copper-containing foods include soy, peas, and other dried legumes; dark-green leafy vegetables; whole-grain breads and cereals; seafood, including crab and lobster; lamb, pork, and other meats, especially organ meats such as liver; nuts (almonds, pecans, walnuts); raisins, prunes, and pomegranates; and tea, coffee, and chocolate.
Foods rich in copper are generally also rich in iron.
Nutrient Preparations Available
Copper sulfate, cupric acetate, cupric oxide, and alkaline copper carbonate. As previously noted, CuO is the form most often used in OTC preparations, primarily because of its low cost. Chlorophyllin is a copper complex of chlorophyll.
Copper is usually found in multimineral or multivitamin/multimineral formulations.
Copper is often taken with, although preferably ingested apart from, long-term zinc administration to counteract the tendency to copper depletion associated with zinc intake without copper. Recommended Zn/Cu ratio in formulations is 10:1 to 15:1.
Dosage Forms Available
Capsule, tablet; cupric sulfate: injection (U.S.).
Dosage Range
Adult
Dietary: 1.0 to 1.5 mg/day
Supplemental/Maintenance: 1 to 2 mg/day
Pharmacological/Therapeutic: 2+ mg/day
Pharmacological doses of copper in scientific studies usually range from 2 to 4 mg per day. Copper dose is usually based on zinc intake. Many experts consider the optimal zinc/copper ratio as 10:1. Some practitioners of nutritional therapeutics use zinc at dosages up to 45 mg/day as part of therapeutic protocols. In such cases, LDL and HDL cholesterol levels need to be monitored. Zinc may need to be reduced or copper increased; even so, doses of copper greater than 3 mg/day are usually avoided.
Pediatric (<18 Years)
Supplemental/Maintenance: 0.5 to 1.0 mg/day
Pharmacological/Therapeutic: 1 to 2 mg/day
Laboratory Values
Serum ceruloplasmin concentrations and white blood cell (WBC) levels have been considered the most reliable methods of evaluation but often are insensitive to subtle changes in copper status. Copper-containing enzymes, such as Cu-Zn SOD, cytochrome- c oxidase, and diamine oxidase, may be more reliable, but evidence to date is not conclusive. 1 LDL and HDL cholesterol levels are sometimes used.
Serum, plasma, urinary, or hair copper concentrations are not considered particularly reliable because these monitoring parameters are subject to many variables and may not accurately demonstrate actual copper load; when used, such determinations are recommended monthly.
Overview
Copper is generally considered safe when taken at customary dietary or typical supplemental dosage levels. Chronic copper toxicity from intentional intake in adults is rare. Long-term doses of 10 to 35 mg per day are considered safe. The tolerable upper limit (UL) of copper intake established by the U.S. National Institute of Medicine for adults is 10 mg per day, combining dietary and supplemental sources. However, research has suggested that the body cannot eliminate more than 3 mg/day, so in individuals who are copper replete or overloaded, greater than 3 mg/day dietary copper may contribute to further accumulation.
Nutrient Adverse Effects
General Adverse Effects
In adults, 10 mg of copper daily can induce nausea, and 60 mg may cause vomiting. Tissue elevations usually occur only when intake is 300 to 500 times above normal. The adverse effects on zinc metabolism represent the primary adverse effect of excessive copper levels.
Mutagenicity
No human data are available. Results from short-term tests on mutagenicity have been negative or inconclusive.
Adverse Effects Among Specific Populations
Copper intake exerts particular risk for individuals with Wilson's disease, a genetic disorder that causes a toxic accumulation of copper in the liver, kidneys, central nervous system (CNS), and cornea. Maximum safe daily dosages of copper intake for individuals with severe liver or kidney disease are of concern but have not been determined. Copper toxicity has occasionally been reported in individuals living in houses where copper from water pipes has leached into the drinking water.
Pregnancy and Nursing
Maximum safe daily dosages of copper intake for pregnant or nursing women have not been determined. There are no reports in the literature reviewed of teratogenicity or embryotoxicity in humans induced by excess copper intake. However, animal studies indicate that a deficiency or excess of copper in the body can cause significant harm to developing embryos.
Infants and Children
Maximum safe daily dosages of copper intake for infants and young children have not been determined. Copper can exert a lethal dose in children at levels as low as 3.5 g. The copper (and zinc) status of epileptic children taking valproate derivatives should be monitored.
Toxicity Signs and Symptoms
Symptoms of moderate copper toxicity include weakness, dizziness, fainting, headache (severe or continuing), burning sensation in the throat, gastrointestinal disturbances, loss of appetite, vomiting, excess salivation, metallic taste in mouth, dyspepsia, epigastric pain, painful urination, and low back pain. Severe cases can result in hemolytic anemia, hypertension, liver damage, jaundice, hemochromatosis, hemoglobinuria, hematuria, kidney failure, coma, and death. O’Donohue et al. 2 reported a case of adult chronic copper self-intoxication, after daily doses of 30 to 60 mg for 3 years, which resulted in severe liver cirrhosis necessitating orthotopic liver transplantation.
Contraindications
Biliary disease, cancer, heart bypass patients, liver disease, migraines, Wilson's disease. Copper is also contraindicated during the course of anticopper therapies. Some individuals may have a total body excess of copper resulting from a lifetime of drinking water from copper plumbing, and copper supplementation may not be desirable in such people.
Precautions and Warnings
Some individuals may become sensitized to copper sulfate and develop allergic contact dermatitis.
Strategic Considerations
Many medications may deplete copper or interfere with its metabolic functions, sometimes incidentally, but often intentionally. Copper supplementation may be appropriate to correct drug-induced depletion patterns. In certain cases, however, such action is central to the therapeutic strategy, and supplementation is contraindicated, except in response to specific episodes of adverse effects of excessive copper deficiency caused by depletion. Conversely, in some situations, drugs such as allopurinol may provide benefit by reducing copper levels.
Oral Contraceptives: Monophasic, Biphasic, and Triphasic Estrogen Preparations (Synthetic Estrogen and Progesterone Analogs)
Hormone Replacement Therapy (HRT): Estrogen-Containing and Synthetic Estrogen and Progesterone Analog Medications
Probability: XXX
Evidence Base: XXX
Effect and Mechanism of Action
Coadministration of zinc during AZT therapy will tend to deplete copper during extended therapy. The antagonistic relationship between copper and zinc might be a concern, given the importance of zinc for immune status.
Research
Preliminary human research by Baum et al. 56 published in 1991 suggested AZT therapy might cause decreased levels of zinc and copper along with a significant increase in red cell folate. The level of plasma zinc appeared to be particularly important in maintaining immune function in the zidovudine-treated group. Also in 1991, Graham et al. 57 reported that higher serum copper and lower serum zinc levels predicted progression to acquired immunodeficiency syndrome (AIDS) independently of baseline CD4+ lymphocyte level, age, and calorie-adjusted dietary intakes of both nutrients. Allavena et al. 58 observed alterations in parameters of several trace minerals during AZT treatment but reported that copper values were within normal limits. More recently, however, in a 2001 paper on survival in a cohort of HIV-1–infected homosexual men, Lai et al. 59 reported that although plasma zinc inadequacy or the plasma copper/zinc ratio may be useful predictors of survival in human immunodeficiency virus type 1 (HIV-1) infection, plasma levels of copper were not significantly associated with mortality. In a study involving 86 subjects with known HIV infection, Jimenez-Exposito et al. 60 found that AIDS patients with active opportunistic infection showed significantly lower serum concentrations of vitamin A and significantly higher serum concentrations of copper. They concluded that these findings were correlated with various inflammatory parameters more than with nutritional status.
Nutritional Therapeutics, Clinical Concerns, and Adaptations
The clinical significance of these findings remains unclear with regard to dietary intake of copper and potential therapeutic effects of an interaction between copper and zidovudine. Copper appears to play an important role in the immune system's inflammatory response, but no conclusive evidence has emerged indicating that copper coadministration would be therapeutically beneficial. However, any extended supplementation of zinc might induce a copper deficiency and would suggest a need for countervailing copper, 1 to 2 mg/day. Ultimately, the evidence at this point indicates the importance of monitoring nutritional status of individuals with HIV infection, whether or not they are undergoing retroviral therapy such as with zidovudine.
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