InteractionsGuide Index Page
Analysis Search Terms:
Tryptophan
Nutrient Name: Tryptophan.
Synonyms: 1-Alpha-amino-3-indolepropionic acid, indole-alpha-aminopropionic acid,
Chemistry and Form
Levotryptophan,
Physiology and Function
Tryptophan is one of eight essential amino acids that must be obtained from the diet. Its primary functions include its role in niacin synthesis and as a precursor to both serotonin and melatonin. Approximately 98% of dietary
Melatonin ( N-acetyl-5-methoxytryptamine) is derived from serotonin within the pineal gland and the retina, where the necessary N-acetyltransferase enzyme is found.
Known or Potential Therapeutic Uses
Anodyne, antidepressant, antihyperglycemic, antihypertensive, galactagogue, melatonin precursor, niacin precursor, sedative, serotonin precursor.
Possible Uses
Agalactia, anorexia, bulimia, appetite suppression, bipolar disorder, carcinoid syndrome, dementia, depression, fibromyalgia, Hartnup's disease, hypertension, insomnia, mania, menopausal symptoms, migraine headaches, obesity, pain syndromes, parkinsonism, phenylketonuria, psychosis, premenstrual syndrome, schizophrenia, serotonin deficiency syndrome.
Deficiency Symptoms
A deficiency of tryptophan may lead to depression, edema, hair depigmentation, insomnia, lethargy, liver damage, muscle loss, pellagra, slowed growth in children, and suicidal thoughts. Metabolic disturbances associated with tryptophan deficiencies are carcinoid syndrome and Hartnup's disease. Symptoms of serotonin deficiency syndrome (SDS) include nervousness, anxiety, sleep disorders, mood disorders, and excessive appetite.
Dietary Sources
Tryptophan is the least abundant amino acid in foods. It tends to be deficient in most dietary proteins and has an uneven distribution. The richest dietary sources include fish, meat, dairy, eggs, nuts, and wheat germ. The seeds of evening primrose are a particularly rich plant source of tryptophan. There is lingering controversy as to the degree to which dietary levels of tryptophan intake affect serotonin and melatonin levels.
Dosage Forms Available
Capsule.
Source Materials for Nutrient Preparations
Synthetic
Dosage Range
Adult
- Dietary: Minimum daily requirements are estimated as 0.25 g for males and 0.15 g for females.
- Average U.S. daily intake: 1.0 to 1.5 g.
- Recommended dietary allowance (RDA): 200 mg per day.
- Supplemental/Maintenance: Supplementation usually not necessary.
- Pharmacologic/Therapeutic: 0.5 to 4.0 g per day, short-term use. Occasionally, doses of 8 to 12 g daily, given in three or four equally divided doses, are used in the treatment of depression.
When
Toxic: 7 g per 150 lb body weight.
Overview
Nutrient Adverse Effects
General Adverse Effects
Anorexia, dizziness, drowsiness, dry mouth, headache, nausea, sexual disinhibition.
Long-term supplementation or treatment with tryptophan may increase plasma levels of other amino acids, potentially resulting in various adverse effects.
Adults
Studies in humans have shown that 100 mg/kg/day of tryptophan, corresponding to 7 g/150 lb, can cause gastric irritation, vomiting, and head twitching. A dosage of 800 mg/kg given to rhesus monkeys did not produce detectable clinical adverse effects.
Although tryptophan is a naturally occurring substance in the body, controversies surround serious adverse reactions to reported contaminants in both
Special Issues
During 1989, 35 deaths and many cases of severe allergic reaction, in the form of the eosinophilia-myalgia syndrome characterized by high eosinophil counts, scleroderma-like muscle pain, and thickening of the skin, were associated with consumption of tryptophan supplements. The Food and Drug Administration (FDA) removed
As a serotonin precursor,
Mutagenicity
Animal tests involving oral or subcutaneous administration of
Life Stage
Inadequate research-based evidence exists to demonstrate any particular age-related effects on pediatric or geriatric populations as a result of increased tryptophan intake.
Pregnancy and Nursing
Well-designed controlled clinical trials with human subjects have not been undertaken, nor have case reports been qualified and systematically analyzed, regarding effects of
Laboratory Values
Tryptophan levels in the blood vary greatly when measured by different laboratories. Tryptophan can be measured by fluorometric and high-performance liquid chromatography (HPLC) techniques. Some experts believe chromatography may be the most accurate. Other, indirect methods can also be employed, such as the tryptophan load test. This test involves measuring a metabolite of tryptophan, xanthurenic acid, in the urine after a standard 2-g dose is given. The more xanthurenic acid found in the urine, the greater is the need for either vitamin B
Contraindications
Achlorhydria, bladder cancer, cataracts, diabetes mellitus, female infertility, pregnancy, psoriasis; sensitivity to
Precautions and Warnings
Strategic Considerations
The therapeutic effects of
Serotonin syndrome carries potentially serious clinical consequences and is characterized by the triad of altered mental status, autonomic dysfunction, and neuromuscular abnormalities. The serotonin syndrome is similar to the neuroleptic malignant syndrome and is usually differentiated by the setting of recent addition of a serotonergic agent. Specific symptoms can include agitation, anxiety, ataxia, confusion, delirium, diaphoresis, diarrhea, fever, hyperreflexia, myoclonus, incoordination, shivering, nausea, vomiting, or tremor. This phenomenon most often occurs in the presence of selective serotonin reuptake inhibitors (SSRIs), monoamine oxidase (MAO) inhibitors, opioids, and other serotonergic agents, when the serotonin system has been modulated by another serotonergic agent or compromised by illness. SSRIs, particularly fluoxetine, are most frequently involved in reported instances of drug interactions inducing serotonin syndrome; as a consequence of their long elimination half-life (1 week for fluoxetine), the risk of interactions persists for several days or even weeks after SSRI withdrawal.
Many clinicians and some researchers have investigated potential synergistic benefits from coadministration of tryptophan and various psychoactive pharmaceutical agents. Although the consequences of adverse effects can be clinically significant, the available evidence suggests that such risk is less probable, and adverse effects less severe, with tryptophan than with 5-HTP. Caution is requisite to use of tryptophan, in any dose, during antidepressant or other medication therapy, and this warrants close supervision and regular monitoring within an integrative context. 5-HTP should never be combined with SSRIs or MAO inhibitors in any dose, except possibly in a carefully monitored inpatient clinical research setting.
Beneficial or Supportive Interaction, with Professional Management |
Probability: 2. Probable
Evidence Base: Emerging
Effect and Mechanism of Action
Human and animal studies consistently indicate that allopurinol causes elevated brain levels of tryptophan. 1,2 Allopurinol is a xanthine oxidase inhibitor and is typically used to lower blood levels of uric acid to prevent gout and adjunctively with certain forms of chemotherapy. However, allopurinol also inhibits hepatic tryptophan pyrrolase activity and prevents the reduction in the indole levels induced by heme precursor 5-aminolevulinate (5-ALA). Daytime administration of 5-ALA can reduce brain tryptophan and serotonin levels because of saturation of liver tryptophan pyrrolase. Saturation of this enzyme with heme results in enhanced activity, leading to increased catabolism of tryptophan and thus making less tryptophan available to the brain. Thus, Daya et al. 3 demonstrated that 5-ALA alters brain tryptophan and serotonin levels without changing pineal serotonin and melatonin concentrations. It is hypothesized that increased levels of serotonin and melatonin, as a result of decreased tryptophan breakdown, can result in an antidepressant and analgesic effect.
Research
Over the decades, research on the effects of inhibition of tryptophan pyrrolase by allopurinol has elicited several distinct patterns but evolved to no certain conclusion. Many (but not all) studies have observed measurable effects of allopurinol on tryptophan metabolism. 4,5 Green et al. 6 investigated the effect of oral administration of allopurinol (300 mg daily) or nicotinamide (500 mg twice daily) on the metabolism of an oral
Nutritional Therapeutics, Clinical Concerns, and Adaptations
Controlled clinical trials will be necessary to determine whether the adjunctive use of allopurinol during tryptophan therapy can provide clinical efficacy in the treatment of depression or other conditions responsive to tryptophan supplementation. In the meantime, health care practitioners experienced in therapeutic nutrition and qualified in conventional pharmacology who might be interested in experimenting with this potential synergistic therapy at low dosage levels, and possible gradual escalation, are advised to supervise and regularly monitor any such patients. No investigators have expressed concern with adverse effects from this interaction, but such clinical practice is recommended as judicious.
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